ENG, Free Awakening Techniques, Free Yoga Technique

How to: Fearless Heart Mudra (Healing Your Heart)

Have you Yogis heard of Mudra?

There’s a subtle healing power in “Asanas with your Hands”

Feel free to try these awakening yoga mudra flow and hold the Fearless Heart Mudra for 1-3min in your meditation and FEEL the energetic shifts.

I love YOU.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s